Good eye care is essential to maintaining clear vision, especially for those who wear contact lenses. A basic comprehensive eye examination should be scheduled at least once a year. Eye health is not a luxury that you should neglect; it's a responsibility you owe yourself and your family. While there is no one single "best" treatment for eye care, there are many ways to keep your eyes healthy and maintain a healthy lifestyle. Optometrists are trained to diagnose and treat various eye disorders. They can perform some surgical procedures and can prescribe topical and oral medications. They can also order imaging tests, remove foreign bodies from the eye, and perform certain laser procedures. Optometrists are the only health care providers who have earned a medical degree that focuses specifically on eye care. An effective solution for eye dryness is a good lubricant. It can be water-based or artificial, and is available in various viscosities and strengths. Some of the most popular brands include AquaSite, Bion Tears, Celluvisc, and Duratears. Some of them have preservative-free formulas. Another simple, yet important part of eye care is wearing sunglasses. This will protect your eyes from harmful ultraviolet rays and debris. Especially important for outdoor activities, sunglasses are an essential part of eye protection. Sunglasses should block 99 percent or more of UV-A and UV-B rays. Protective eyewear is also essential for certain types of jobs and activities. Likewise, avoid smoking because it contributes to age-related eye disease. In addition to harmful UV radiation, cigarette smoke damages the eye's optic nerve and can lead to eye problems. A balanced diet is also essential for maintaining eye health. A healthy diet contains plenty of fruits and vegetables, and omega-3 fatty acids. It also helps prevent the risk of glaucoma and diabetic retinopathy. Exercise also helps to keep blood pressure and cholesterol in check. It's essential to avoid being overweight. Check out our company website to get more information about the eye care services that we offer. The Bassett Healthcare Network has eyewear centers in Cooperstown, Delhi, and Oneonta. These centers offer comprehensive eye exams and custom lenses to patients. In addition, patients can get prescriptions for eyewear immediately. The centers also offer sunglasses and protective sports eyewear. There are also online appointment options available. When choosing eyeglass frames, your face shape is a very important factor. For instance, a square face has a longer jawline and wider forehead. For this type of face, rectangular and wide frame styles will add length. Heart faces are rounder in the front and narrower in the chin. Lastly, oblong faces have perfectly roundish shapes near the forehead and chin. Wide frames and square eyeglass styles are ideal for these faces. Check out this related post to get more enlightened on the topic: https://www.britannica.com/science/optometry.
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